Health

Astaxanthin: The Powerful Antioxidant

Astaxanthin is a natural carotenoid (a class of antioxidant) that is a very colorful red-orange pigment. It is considered to be the most powerful antioxidant as compared to beta carotene and lycopene. This reddish-orange colour is produced by micro-algae and ingested by different form of marine life. It belongs to a large class of phytochemicals […]

fitness personal training
Health

Star workouts aren’t made for the fainthearted. They aren’t for everyone too. Fortunately, all it takes to train like a star is the right mentality and zeal. There are tons of training programs all customized for trainees with different goals and expectations. If you want to discover celebrity fitness personal training program in Indonesia to […]